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Ranch Dressing
Ingredients:
1⁄2 cup low-fat greek yogurt
2 tablespoons buttermilk or low-fat milk
2 tablespoons olive oil
1 tablespoon white vinegar
1⁄2 teaspoon mustard
1 teaspoon finely chopped onion
1⁄2 teaspoon finely...
Creamy Cucumber Salad
Ingredients:
2 large cucumbers, peeled and thinly sliced
1/2 small red onion, thinly sliced
1/3 cup sour cream, mayo or plain greek yogurt
2 tsp. chopped dill
1 tsp....
Berry Harvest Salad
Ingredients:
5 cups leaf lettuce, torn into bite-size pieces
2 one-half cups spinach leaves
1 one-half cup sliced strawberries
1 cup fresh boysenberries
One-half cup thinly sliced green onions...
Raspberry Strawberry Smoothie
Ingredients:
3/4 cup raspberry yogurt 6 ounces
1/2 cup apple juice
1/3 cup fresh or frozen raspberries
1/3 cup frozen strawberries
5-6 ice cubes
Directions:
Combine...
Creamy red potato salad
Ingredients:
2 pounds small red potatoes
4-6 eggs, hard-boiled, diced large
2 ribs celery, diced
1/2 cup diced red onion
2 tablespoons diced dill pickle...
Spicy Summer Salsa
Ingredients:
5 ripe tomatoes, cored and diced
1 small red onion, peeled and finely chopped
2 cloves garlic, peeled and minced
1 bell pepper of any color, seeded...
Eggplant Delight
Ingredients:
1 medium eggplant 1/4 inch thick slices
2 tablespoons olive oil divided
8 ounces whole wheat penne pasta cooked
8 ounces mushrooms sliced
1...
Yogurt Vegetable Dip Wrap
Ingredients:
1 cup nonfat plain Greek yogurt
1 teaspoon dried dill
1 teaspoon dried parsley
1 teaspoon dried chives
1/2 teaspoon garlic powder
1/2 teaspoon...
Fresh Corn Soup with Basil
Ingredients:
1 tablespoon olive or canola oil
1 small onion, coarsely chopped
1 clove garlic, finely chopped or put through a garlic press
6 large ears of corn,...
Hearty Veggie Soup
Hearty Veggie Soup
Originally Published on: July 20, 2017
Ingredients:
1 (14.5 oz) can chicken broth
1 (8oz) can tomato paste
1 cup water
3 small red potatoes, diced
2...
