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Ham and Cheese Pinwheels
Ingredients:
1 8-oz. tube refrigerated crescent rolls
1/2 cup Swiss cheese, grated
1/2 cup ham, chopped
Directions:
Preheat oven to 375 degrees.
Lightly flour cutting board and...
Gingered Melon Salad
Ingredients:
4 cups melon, cubed or balled (cantaloupe, honeydew, watermelon)
1/4 cup pineapple juice
1 1/2 Tbsp. honey
1/4 tsp. ground ginger
Directions:
Combine the 4 cups...
Raspberry Banana Fruit Bites
Ingredients:
2 cups raspberries
1 ripe banana
1 8-oz. container whipped topping
1/4 cup shredded coconut, unsweetened
1/2 cup graham crackers, crushed
Directions:
Wash hands and clean kitchen...
Parmesan Celery Salad
Ingredients:
8 sticks celery
1 cup pecans toasted and chopped
1/4 cup sliced green onion
1 tbsp whole grain mustard
2 tbsp lemon juice
2...
Easy Minestrone Pasta
Ingredients:
3 cups whole wheat pasta shells uncooked
2 medium carrots sliced
1 medium bell pepper chopped
1 (15 ounce) can low sodium kidney beans...
Quick Italian Tortellini Salad
Ingredients:
1 (9 ounce) package cheese filled tortellini
1 1/2 cups fresh mushroom slices
1 1/2 cups broccoli florets
1 1/2 cup canned artichoke hearts...
Slow Cooker Vegetarian Stuffed Peppers
Ingredients:
2 bell peppers (green, orange, yellow, or red)
1/3 cup uncooked quinoa rinsed
1 15-ounce can black beans no salt added
1 8-ounce can...
Three Way Garlic Pasta
Ingredients:
1 1/2 medium heads garlic cloves separated and peeled
2 cups cold water
1 tsp salt
3 orange bell peppers
6-8 ounces baby spinach...
Zucchini Stir Fry
Ingredients:
1 tablespoon vegetable oil
1 medium onion
1 yellow squash
1 medium zucchini
1 red pepper
1/2 teaspoon black pepper
1/4 teaspoon basil
1/4 teaspoon oregano
Directions:
Peel the onion. Cut...
Pumpkin Hummus
Ingredients:
1 15 oz low sodium garbanzo beans
1 15 oz pumpkin puree
1 garlic clove minced
1 tbsp olive oil
2 tbsp lemon juice...








