Saturday, December 27, 2025

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Ingredients for Beef Stew: ½ cup all purpose flour
 1 ½ teaspoons salt
 1 teaspoon coarse ground black pepper
 8 cups cubed stew beef (about 4 pounds)
 4 tablespoons...
Philly Cheese Steaks on a tray

Ingredients: 1 beef Top Sirloin Steak Boneless, 3/4 inch thick (about 1 pound) 1 teaspoon garlic powder 1/4 teaspoon pepper 2 teaspoons olive oil, divided 1 medium onion, thinly...

Ingredients: 1 lb extra lean ground beef chuck or round 2 green bell peppers chopped 1 1/2 tsp garlic cloves minced 1/4 onion chopped 2...

Ingredients: 1/2 pound extra lean ground beef 1/2 pound ground pork sausage 1 medium onion chopped pepper to taste 1/2 teaspoon garlic powder 6 ounces...

Ingredients: 6 ounces egg noodles 4 tablespoons butter, divided 2 chicken breasts, cubed Salt and pepper, to taste 8 ounces sliced button or cremini mushrooms...
Toast layered with Egg Salad, Tomato and Avocado

Ingredients: 6 large Eggs, hard-boiled 2 Tbsp. cilantro, minced 1/4 cup celery, minced 2 tsp. Dijon mustard 1 tsp. Sriracha sauce pinch black pepper 1/4 cup fat-free mayonnaise 4 slices whole grain...

Ingredients: 1-1/2 pounds Ground Beef 1 teaspoon salt, divided 1/2 teaspoon pepper, divided 1 tablespoon olive oil 4 ounces button mushrooms, sliced 1 cup chopped onion 1 teaspoon dried thyme leaves 2...

Ingredients: 1/2 cup low-fat milk (or less for thicker oatmeal) 1/4 cup Greek yogurt, fat-free 2 teaspoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract 1/2 cup uncooked rolled oats...

Ingredients: 1 1/2 cups whole wheat spaghetti 2 Tbsp. extra virgin olive oil 2 medium garlic cloves, minced 1/2 tsp. red chili flakes 4 medium zucchini, spiralized into noodles 1/4...

Ingredients: 2 1/4 cup whole wheat pastry flour (all-purpose flour can be used, too) 2 teaspoon baking soda 3/4 teaspoon salt 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 cups brown...