Archives
Beefy Sausage Zucchini Bake
Ingredients:
1/2 pound extra lean ground beef
1/2 pound ground pork sausage
1 medium onion chopped
pepper to taste
1/2 teaspoon garlic powder
6 ounces...
Chicken Stroganoff
Ingredients:
6 ounces egg noodles
4 tablespoons butter, divided
2 chicken breasts, cubed
Salt and pepper, to taste
8 ounces sliced button or cremini mushrooms...
Egg Avocado Toast
Ingredients:
6 large Eggs, hard-boiled
2 Tbsp. cilantro, minced
1/4 cup celery, minced
2 tsp. Dijon mustard
1 tsp. Sriracha sauce
pinch black pepper
1/4 cup fat-free mayonnaise
4 slices whole grain...
Brunch Beef Strata
Ingredients:
1-1/2 pounds Ground Beef
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 tablespoon olive oil
4 ounces button mushrooms, sliced
1 cup chopped onion
1 teaspoon dried thyme leaves
2...
Overnight Oatmeal with Berries
Ingredients:
1/2 cup low-fat milk (or less for thicker oatmeal)
1/4 cup Greek yogurt, fat-free
2 teaspoons honey
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
1/2 cup uncooked rolled oats...
Zucchini Noodles & Eggs
Ingredients:
1 1/2 cups whole wheat spaghetti
2 Tbsp. extra virgin olive oil
2 medium garlic cloves, minced
1/2 tsp. red chili flakes
4 medium zucchini, spiralized into noodles
1/4...
Easy Applesauce Cake
Ingredients:
2 1/4 cup whole wheat pastry flour (all-purpose flour can be used, too)
2 teaspoon baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2 cups brown...
Cheesy Vegetable Rice Casserole
Ingredients:
3 tablespoons butter
2 cups mixed vegetables*, chopped small
2 tablespoons all-purpose flour
1 1/2 cup vegetable or chicken broth
1/2 cup milk
1...
Classic Beef Chili
Ingredients:
1 tablespoon olive oil
1 large onion, peeled and minced
3 garlic cloves, peeled and minced
2 red bell peppers, seeded and diced
2 teaspoons ground cumin
2 teaspoons...
Greek-Style Beef Pita
Ingredients:
1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick
1 tablespoon lemon pepper
2 to 3 teaspoons vegetable oil
3/4 cup plain or seasoned...
